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Bonus Episode: Tis The Season for Feeling Feelings

Happy Solstice! We’re right in the thick of the holiday season (with the whoop-de-do and hickory dock) and all of the rich complexities of emotional experience that accompany this time of year. So in honour of all of that, Kaarina and I are bringing you a festive minisode about taking care of yourself at the holidays. And to get yourself into the festive mood, why don’t you check out this very special playlist I made for just this occasion?

Warning: it has made me cry every time I’ve listened to it.


Theme song is “Mesh Shirt” by Mom Jeans off their album “Chub Rub.” Listen to the whole album here or learn more about them here.

My theme song is “White Wine in the Sun” by Tim Minchin. Listen to it all here.